Our purpose is to provide women with a comfortable environment where they feel empowered to achieve their personal wellness goals.


I felt like I ‘fit in’ the moment I walked in. At other gyms, I felt out of place and that I was just a number. Here, people genuinely care about you and your goals.
— Marcie

Fitness & Wellness

Classes, personal and circuit training, cardio and weights, wellness coaching and more.

See all our fitness and wellness options.

Massage & Spa Services

Everything from massage and Reiki therapy to our unique infrared sauna and body wraps.

Check out our massage and spa services.

Easy Online Access

Schedule classes and appointments, make a purchase and check your account. 

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