WHAT ARE YOU GOING TO DO DIFFERENTLY?
What are you willing to change?
IF NOT NOW, WHEN?
According to an expert lifestyle design coach and psychology professor, about 40 percent of Americans will make resolutions for the New Year. About 7 out of 10 will still be on track after two weeks and a couple more will drop off after a month. After that, 40 - 46 percent will manage to hang on into the Summer. What does it take to make resolutions that will last? Follow this link for some ideas about how to form realistic resolutions:
MindBodyOnline and Sisters
Our scheduling system allows you to sign up for body wraps, infrared saunas, tanning, personal training and classes online!
Click HERE (or on the logo above) to set up your login information.
4333 Czech Lane NE #4
Cedar Rapids, IA 52402
Mon - Thur 5:30 am - 8:00 pm
Friday 5:30 am - 6:30 pm
Saturday 7:30 am - noon