Changes that Last

What are you going to do differently this year? What are you willing to change? Are you willing to give up something, like a habit, that you have been holding on to? These are questions you may have to ask yourself if you want to make lasting changes this year.

About 40% of Americans will make resolutions for the New Year. About 7 out of 10 will still be on track after two weeks, and a couple more will drop off after a month. After that, 40-46% will manage to hang on into the Summer. We are at the one month mark now. Where are you?

Read More